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02 - Exercise Tutorials - VSit - 02-Progression 2.mp4

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02 - Exercise Tutorials - VSit - 02-Progression 2.mp4
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02 - Exercise Tutorials - VSit - 01-Progression 1.mp4
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02 - Exercise Tutorials - VSit - 03-Progression 3.mp4
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02 - Exercise Tutorials - Straddle Hold - 04-Progression 4.mp4
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02 - Exercise Tutorials - VSit - 04-Progression 4.mp4
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02 - Exercise Tutorials - Straddle Hold - 03-Progression 3.mp4
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03 - Phase Workouts - 01-P2 Warm Up.mp4
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02 - Exercise Tutorials - Straddle Hold - 02-Progression 2.mp4
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02 - Exercise Tutorials - Straddle Hold - 01-Progression 1.mp4
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03 - Phase Workouts - 02-Phase 1 Bent Arm Day.mp4
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02 - Exercise Tutorials - Single Arm Lever - 05-Progression 5.mp4
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03 - Phase Workouts - 03-Phase 1 Straight Arm Day.mp4
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02 - Exercise Tutorials - Single Arm Lever - 04-Progression 4.mp4
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03 - Phase Workouts - 04-Phase 2 Day 1.mp4
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02 - Exercise Tutorials - Single Arm Lever - 03-Progression 3.mp4
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03 - Phase Workouts - 05-Phase 2 Day 2.mp4
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02 - Exercise Tutorials - Single Arm Lever - 02-Progression 2.mp4
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03 - Phase Workouts - 06-Phase 3 Day 1.mp4
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02 - Exercise Tutorials - Single Arm Lever - 01-Progression 1.mp4
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03 - Phase Workouts - 07-Phase 3 Day 2.mp4
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