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04 Phase Workout Videos - 38.15 - R2_Phase1WorkoutA_StraightArmDay.mp4

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04 Phase Workout Videos - 38.15 - R2_Phase1WorkoutA_StraightArmDay.mp4
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04 Phase Workout Videos - 38.15 - R2_CoolDown.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase1WorkoutB_BentArmDay.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase1and2WorkoutC_HandstandFocus.mp4
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03 Supplemental Videos - 30.55 - TubingForAssistance.mp4
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03 Supplemental Videos - 30.55 - TubeWarmUpForRings.mp4
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03 Supplemental Videos - 30.55 - ShortWarmUpWithRings.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase2WorkoutA.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase2WorkoutB.mp4
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03 Supplemental Videos - 30.55 - RingsDaisyChain.mp4
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03 Supplemental Videos - 30.55 - RingSafety.mp4
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03 Supplemental Videos - 30.55 - MountingYourRings.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase3WorkoutA.mp4
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03 Supplemental Videos - 30.55 - HowToBailSafely.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase3WorkoutB.mp4
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03 Supplemental Videos - 30.55 - ArmPosition.mp4
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02 ExerciseTutorials - 34.04 - Iron Cross - 05.27 - R2_IronCrossWithTubeSetUp.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase4FlowVersionA.mp4
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04 Phase Workout Videos - 38.15 - R2_Phase4FlowVersionB.mp4
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02 ExerciseTutorials - 34.04 - Iron Cross - 05.27 - R2_IronCrossProgression6.mp4
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